Latest News

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• Carpel Tunnel symptoms - A few times a year I will get people come to me with Carpel Tunnel syndrome type symptoms and in the vast majority of cases the symptoms are eased or disappear with the use of sports massage to the forearms. Therefore I personally believe that everyone with symptoms should try sports massage before considering surgery. 

• Stroke/Brain injury? I am now looking to work with some new client's having helped previous client's to now be more independent.

• Last year was a very busy year with opportunities to work with  people with Brain injuries through Accidents or stroke, with people recovering from other injuries related to RTAs and people with postural balance issues. Some of these clients have come via Case Management Companies others through referrals. And it was very rewarding to see the results these clients have achieved. 

• Still a few spaces available - Tuesday morning Knee, Hip & Balance classes still have a few spaces available after having been close to capacity for a few years. There has been a number of new client's to the second class who are making some really good progress and reporting a lot less pain than when they first started. 

• Price increases 01/01/2026 - see Price List for details.

• Marathon (Half Marathon) season is approaching again already, so get yourself booked in if you have an upcoming event to ensure you avoid any pains or niggles that might spoil your event.

• Osteoarthritis (OA) whilst not curable is manageable! Contact me for more information.

• New Article - Hypermobility and Pain - https://www.rehabandrun.com/post/hypermobility-and-pain

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         A Clients Guide To Sports Massage Therapy Techniques

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